Jonathan Buchholz 10:07 row
2,245m
Meters
10:07.4
Time
2:15.2
Pace
132
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 125 |
May 22, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,245m | 2:15.2 | 141 | 786 | 18 | 163 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 156 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 168 |
| 10:07.4 | 16m | 3:51.2 | 28 | 397 | 0 | 165 |
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