Jonathan Buchholz 10000m row
10,000m
Meters
42:40.7
Time
2:08.0
Pace
619
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 99 |
June 08, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.7 | 10,000m | 2:08.0 | 167 | 873 | 21 | 157 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 21 | 153 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 21 | 160 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 22 | 154 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 22 | 161 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 22 | 161 |
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Workout Graph
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