Jonathan Buchholz 2x18:00/2:00r row
8,512m
Meters
36:00.0
Time
2:06.8
Pace
533
Calories
167
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,561m |
| Overall Time | 40:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 99 |
June 09, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,512m | 2:06.8 | 171 | 889 | 22 | 167 |
| 18:00.0 | 4,243m | 2:07.2 | 170 | 884 | 22 | 165 |
| 18:00.0 | 4,268m | 2:06.5 | 173 | 894 | 23 | 170 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.