Jonathan Buchholz 46:00 row
10,542m
Meters
46:00.0
Time
2:10.9
Pace
641
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 99 |
June 15, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,542m | 2:10.9 | 156 | 836 | 21 | 152 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 143 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 150 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 154 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 22 | 156 |
| 46:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 157 |
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Workout Graph
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