Jonathan Buchholz 7222m BikeErg
7,222m
Meters
14:39.4
Time
2:01.7
Pace
236
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 78 |
| Revolution Count | 1145 |
| Power/kg | 2.49 |
| Drag Factor | 85 |
September 08, 2023 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:39.4 | 7,222m | 2:01.7 | 194 | 967 | 78 |
| 3:16.2 | 1,500m | 2:10.8 | 156 | 838 | 62 |
| 3:09.8 | 3,000m | 2:06.5 | 173 | 894 | 75 |
| 3:03.6 | 4,500m | 2:02.4 | 191 | 956 | 80 |
| 2:58.7 | 6,000m | 1:59.1 | 207 | 1012 | 85 |
| 2:11.1 | 7,222m | 1:47.2 | 283 | 1275 | 95 |
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Workout Graph
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