Jonathan Buchholz 9:08 row
2,028m
Meters
9:08.7
Time
2:15.2
Pace
119
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 114 |
October 04, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,028m | 2:15.2 | 141 | 786 | 18 | 140 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 127 |
| 9:08.7 | 950m | 2:10.8 | 156 | 837 | 20 | 153 |
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Workout Graph
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