Jonathan Buchholz 12:00 row
3,259m
Meters
12:00.0
Time
1:50.4
Pace
237
Calories
185
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 119 |
November 06, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,259m | 1:50.4 | 260 | 1193 | 27 | 185 |
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 28 | 177 |
| 6:00.0 | 812m | 1:50.8 | 257 | 1184 | 27 | 184 |
| 9:00.0 | 815m | 1:50.4 | 260 | 1194 | 28 | 189 |
| 12:00.0 | 816m | 1:50.2 | 261 | 1197 | 28 | 192 |
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Workout Graph
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