Jonathan Buchholz 6:43 row
1,228m
Meters
6:43.4
Time
2:44.2
Pace
64
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 119 |
November 06, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 1,228m | 2:44.2 | 79 | 571 | 16 | 149 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 16 | 147 |
| 6:43.4 | 352m | 2:26.8 | 110 | 680 | 16 | 151 |
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