Jonathan Buchholz 15:08 row
3,290
Meters
15:08.1
Time
2:18.0
Pace
193
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 87 |
November 08, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.1 | 3,290 | 2:18.0 | 133 | 758 | 193 | 17 | 160 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 16 | 150 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 158 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 20 | 169 |
| 15:08.1 | 20 | 3:22.5 | 42 | 445 | 1 | 7 | 164 |
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Workout Graph
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