Jonathan Buchholz 5:05 row
1,149m
Meters
5:05.6
Time
2:12.9
Pace
68
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 109 |
November 10, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,149m | 2:12.9 | 149 | 812 | 16 | 142 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 142 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 142 |
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