Jonathan Buchholz 5:08 row
1,190m
Meters
5:08.7
Time
2:09.7
Pace
72
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 110 |
November 11, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,190m | 2:09.7 | 160 | 852 | 17 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 143 |
| 5:08.7 | 33m | 2:11.8 | 153 | 825 | 14 | 143 |
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