Jonathan Buchholz 1x45:00/5:00r BikeErg
21,074m
Meters
45:00.0
Time
2:08.1
Pace
654
Calories
172
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 21,110m |
| Overall Time | 50:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 85 |
| Revolution Count | 3829 |
| Power/kg | 2.19 |
| Drag Factor | 57 |
November 11, 2023 16:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,074m | 2:08.1 | 166 | 872 | 85 | 172 |
| 45:00.0 | 21,073m | 2:08.1 | 166 | 872 | 85 | 172 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.