Jonathan Buchholz 22:07 BikeErg
10,269m
Meters
22:07.9
Time
2:09.3
Pace
314
Calories
150
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
RPM | 89 |
Revolution Count | 1977 |
Power/kg | 2.08 |
Drag Factor | 44 |
November 13, 2023 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:07.9 | 10,269m | 2:09.3 | 162 | 857 | 89 | 150 |
5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 86 | 155 |
10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 90 | 148 |
15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 90 | 149 |
20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 91 | 149 |
22:07.9 | 1,003m | 2:07.5 | 169 | 880 | 93 |
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Workout Graph
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