Jonathan Buchholz 45:02 BikeErg
20,887m
Meters
45:02.8
Time
2:09.4
Pace
637
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 91 |
| Revolution Count | 4145 |
| Power/kg | 2.14 |
| Drag Factor | 42 |
November 14, 2023 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.8 | 20,887m | 2:09.4 | 162 | 855 | 91 | 154 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 88 | 142 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 91 | 156 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 90 | 155 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 93 | 155 |
| 25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 92 | 155 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 93 | 158 |
| 35:00.0 | 2,323m | 2:09.1 | 162 | 859 | 94 | 157 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 93 | 156 |
| 45:00.0 | 2,323m | 2:09.1 | 162 | 859 | 93 | 155 |
| 45:02.8 | 21m | 2:13.3 | 148 | 808 | 105 |
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Workout Graph
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