Jonathan Buchholz 250m row
250m
Meters
0:44.7
Time
1:29.4
Pace
23
Calories
178
Heart Rate
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 0 |
November 14, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 41 | 178 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 168 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 | 183 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 41 | 184 |
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Workout Graph
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