Jonathan Buchholz 6000m row
6,000m
Meters
22:06.2
Time
1:50.5
Pace
436
Calories
186
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 125 |
November 20, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 6,000m | 1:50.5 | 259 | 1192 | 28 | 186 |
| 4:27.4 | 1,200m | 1:51.4 | 253 | 1170 | 27 | 175 |
| 4:28.2 | 2,400m | 1:51.7 | 251 | 1163 | 27 | 182 |
| 4:27.4 | 3,600m | 1:51.4 | 253 | 1170 | 27 | 187 |
| 4:23.6 | 4,800m | 1:49.8 | 264 | 1209 | 29 | 192 |
| 4:19.5 | 6,000m | 1:48.1 | 277 | 1252 | 31 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.