Jonathan Buchholz 5:04 row
1,170m
Meters
5:04.1
Time
2:09.9
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 123 |
November 20, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,170m | 2:09.9 | 159 | 848 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 5:04.1 | 16m | 2:08.1 | 166 | 872 | 15 |
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