Jonathan Buchholz 4:20 row
1,014m
Meters
4:20.5
Time
2:08.4
Pace
63
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 115 |
November 24, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,014m | 2:08.4 | 165 | 868 | 19 | 150 |
| 4:20.5 | 1,015m | 2:08.3 | 166 | 870 | 19 | 150 |
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Workout Graph
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