Jonathan Buchholz 10000m row
10,000m
Meters
37:56.8
Time
1:53.8
Pace
704
Calories
181
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 116 |
November 24, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.8 | 10,000m | 1:53.8 | 237 | 1116 | 25 | 181 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 25 | 174 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 25 | 174 |
| 7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 25 | 183 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 26 | 187 |
| 7:25.4 | 10,000m | 1:51.3 | 254 | 1172 | 28 | 191 |
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Workout Graph
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