Jonathan Buchholz 1x0:20/1:40r row
110m
Meters
0:20.0
Time
1:30.9
Pace
10
Calories
166
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 226m |
| Overall Time | 2:00.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 39 |
| Stroke Count | 24 |
| Drag Factor | 125 |
November 27, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 166 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 166 |
| r116m |
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Workout Graph
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