Jonathan Buchholz 9:00 row
2,055m
Meters
9:00.5
Time
2:11.5
Pace
123
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 92 |
November 29, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,055m | 2:11.5 | 154 | 829 | 19 | 143 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 142 |
| 9:00.5 | 919m | 2:10.8 | 156 | 837 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.