Jonathan Buchholz 2x30:00/3:00r row
13,721m
Meters
1:00:00.0
Time
2:11.1
Pace
0
Calories
149
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,806m |
| Overall Time | 1:06:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 0 |
November 30, 2023 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,721m | 2:11.1 | 155 | 833 | 21 | 149 |
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 21 | 147 |
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 22 | 152 |
| r85m |
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Workout Graph
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