Jonathan Buchholz 10:06 row
2,327m
Meters
10:06.5
Time
2:10.3
Pace
141
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 88 |
December 01, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,327m | 2:10.3 | 158 | 844 | 18 | 148 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 147 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 149 |
| 10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 148 |
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