Jonathan Buchholz 5:28 row
1,025m
Meters
5:28.4
Time
2:40.1
Pace
53
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 85 |
December 04, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,025m | 2:40.1 | 85 | 593 | 17 | 141 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 139 |
| 5:28.4 | 101m | 2:20.5 | 126 | 733 | 17 | 144 |
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