Jonathan Buchholz 500m row
500m
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
183
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 134 |
December 04, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 39 | 183 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 170 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 181 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 | 187 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 38 | 189 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 41 | 190 |
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