Jonathan Buchholz 3:22 row
500m
Meters
3:22.1
Time
3:22.1
Pace
25
Calories
134
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 135 |
December 04, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 500m | 3:22.1 | 42 | 445 | 18 | 134 |
| 3:22.1 | 501m | 3:21.6 | 43 | 446 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.