Jonathan Buchholz 5:32 row
1,225m
Meters
5:32.0
Time
2:15.5
Pace
71
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 125 |
December 06, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,225m | 2:15.5 | 141 | 784 | 18 | 135 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 134 |
| 5:32.0 | 103m | 2:35.3 | 93 | 621 | 17 | 137 |
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