Jonathan Buchholz 7:00 row

1,878m

Meters

7:00.7

Time

1:52.0

Pace

134

Calories

Average Watts249
Calories Per Hour1157
Stroke Rate26
Stroke Count184
Drag Factor122

December 15, 2023 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.7 1,878m 1:52.0 249 1157 26
5:00.0 1,311m 1:54.4 234 1104 25
7:00.7 568m 1:46.2 292 1304 29

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Workout Graph

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