Jonathan Buchholz 10:24 row
1,526m
Meters
10:24.4
Time
3:24.5
Pace
77
Calories
134
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 87 |
January 10, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 1,526m | 3:24.5 | 41 | 440 | 16 | 134 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 16 | 131 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 137 |
| 10:24.4 | 69m | 2:56.8 | 63 | 517 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.