Jonathan Buchholz 9:11 row
2,026m
Meters
9:11.4
Time
2:16.0
Pace
119
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 117 |
January 10, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,026m | 2:16.0 | 139 | 778 | 17 | 146 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 138 |
| 9:11.4 | 940m | 2:13.7 | 146 | 803 | 18 | 154 |
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