Jonathan Buchholz 10:01 BikeErg
4,220m
Meters
10:01.2
Time
2:22.4
Pace
118
Calories
152
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
RPM | 87 |
Revolution Count | 871 |
Power/kg | 1.6 |
Drag Factor | 38 |
January 16, 2024 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.2 | 4,220m | 2:22.4 | 121 | 716 | 87 | 152 |
5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 86 | 149 |
10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 88 | 154 |
10:01.2 | 9m | 2:13.3 | 148 | 808 | 98 | 154 |
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Workout Graph
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