Jonathan Buchholz 10:42 row
1,648m
Meters
10:42.6
Time
3:14.9
Pace
85
Calories
142
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 79 |
January 18, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 1,648m | 3:14.9 | 47 | 462 | 17 | 142 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 17 | 131 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 150 |
| 10:42.6 | 129m | 2:45.1 | 78 | 567 | 13 | 146 |
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