Jonathan Buchholz 4:20 row
1,046m
Meters
4:20.7
Time
2:04.6
Pace
66
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 115 |
January 24, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,046m | 2:04.6 | 181 | 922 | 19 | 155 |
| 4:20.7 | 1,047m | 2:04.4 | 181 | 924 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.