Jonathan Buchholz 4:41 row
773m
Meters
4:41.1
Time
3:01.8
Pace
39
Calories
156
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 87 |
January 29, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 773m | 3:01.8 | 58 | 500 | 18 | 156 |
| 4:41.1 | 773m | 3:01.8 | 58 | 500 | 18 | 156 |
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