Jonathan Buchholz 4:40 row
1,016m
Meters
4:40.3
Time
2:17.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 95 |
January 31, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,016m | 2:17.9 | 133 | 758 | 17 | 130 |
| 4:40.3 | 1,017m | 2:17.8 | 134 | 760 | 17 | 130 |
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