Jonathan Buchholz 3x20:00/3:00r row
13,765m
Meters
1:00:00.0
Time
2:10.7
Pace
837
Calories
151
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,902m |
| Overall Time | 1:09:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 93 |
February 02, 2024 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,765m | 2:10.7 | 157 | 838 | 23 | 151 |
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 23 | 154 |
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 23 | 150 |
| 20:00.0 | 4,604m | 2:10.3 | 158 | 844 | 24 | 151 |
| r137m |
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Workout Graph
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