Jonathan Buchholz 1x30:00/2:00r BikeErg
13,780m
Meters
30:00.0
Time
2:10.6
Pace
420
Calories
150
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,791m |
| Overall Time | 32:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 85 |
| Revolution Count | 2554 |
| Power/kg | 2.07 |
| Drag Factor | 53 |
February 03, 2024 09:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,780m | 2:10.6 | 157 | 840 | 85 | 150 |
| 30:00.0 | 13,780m | 2:10.6 | 157 | 840 | 85 | 150 |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.