Jonathan Buchholz 8:18 row
1,613m
Meters
8:18.4
Time
2:34.4
Pace
88
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 121 |
February 11, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.4 | 1,613m | 2:34.4 | 95 | 626 | 19 | 154 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 151 |
| 8:18.4 | 747m | 2:12.7 | 149 | 814 | 20 | 157 |
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