Jonathan Buchholz 14:54 row
3,392m
Meters
14:54.8
Time
2:11.8
Pace
204
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 105 |
February 13, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.8 | 3,392m | 2:11.8 | 153 | 824 | 17 | 150 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 150 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 157 |
| 14:54.8 | 1,158m | 2:07.2 | 170 | 884 | 19 | 143 |
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Workout Graph
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