Jonathan Buchholz 10:04 row
2,296m
Meters
10:04.9
Time
2:11.7
Pace
138
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 119 |
February 14, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,296m | 2:11.7 | 153 | 826 | 17 | 161 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 154 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 165 |
| 10:04.9 | 5m | 8:10.0 | 3 | 310 | 0 | 165 |
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