Jonathan Buchholz 3:28 row
454m
Meters
3:28.1
Time
3:49.1
Pace
23
Calories
142
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 118 |
February 14, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 454m | 3:49.1 | 29 | 400 | 16 | 142 |
| 3:28.1 | 455m | 3:48.6 | 29 | 400 | 16 | 142 |
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Workout Graph
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