Jonathan Buchholz 10:16 row
2,508m
Meters
10:16.6
Time
2:02.9
Pace
161
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 116 |
February 16, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,508m | 2:02.9 | 188 | 948 | 21 | 159 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 151 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 163 |
| 10:16.6 | 60m | 2:18.3 | 132 | 755 | 21 | 163 |
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