Jonathan Buchholz 28:00 row
6,492m
Meters
28:00.7
Time
2:09.4
Pace
397
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 77 |
February 19, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.7 | 6,492m | 2:09.4 | 161 | 855 | 22 | 160 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 162 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 161 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 159 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 159 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 161 |
| 28:00.7 | 701m | 2:08.8 | 163 | 862 | 23 | 160 |
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Workout Graph
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