Jonathan Buchholz 11:08 row
2,719m
Meters
11:08.4
Time
2:02.9
Pace
175
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 110 |
February 23, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,719m | 2:02.9 | 188 | 948 | 20 | 161 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 154 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 163 |
| 11:08.4 | 277m | 2:03.4 | 186 | 940 | 20 | 166 |
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