Jonathan Buchholz 11:21 row
2,228m
Meters
11:21.4
Time
2:32.9
Pace
122
Calories
163
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 0 |
February 27, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,228m | 2:32.9 | 98 | 636 | 19 | 163 |
| 5:00.0 | 1,885m | 1:19.5 | 695 | 2690 | 11 | 159 |
| 11:21.4 | 344m | 9:14.3 | 2 | 307 | 26 | 167 |
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