Jonathan Buchholz 42:21 row
10,008m
Meters
42:21.4
Time
2:06.9
Pace
622
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 0 |
February 29, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.4 | 10,008m | 2:06.9 | 171 | 888 | 22 | 154 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 150 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 152 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 157 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 151 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 156 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 154 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 158 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 159 |
| 42:21.4 | 569m | 2:04.2 | 182 | 927 | 23 | 157 |
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Workout Graph
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