Jonathan Buchholz 11:21 row
2,700m
Meters
11:21.4
Time
2:06.1
Pace
168
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 117 |
March 01, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,700m | 2:06.1 | 174 | 899 | 20 | 147 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 143 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 146 |
| 11:21.4 | 327m | 2:04.4 | 182 | 924 | 21 | 154 |
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