Jonathan Buchholz 5:57 row
708m
Meters
5:57.2
Time
4:12.2
Pace
37
Calories
132
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 106 |
March 05, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 708m | 4:12.2 | 22 | 375 | 18 | 132 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 18 | 129 |
| 5:57.2 | 143m | 3:20.0 | 44 | 450 | 18 | 136 |
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