Jonathan Buchholz 5:06 row
1,217m
Meters
5:06.4
Time
2:05.8
Pace
76
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 125 |
March 06, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,217m | 2:05.8 | 175 | 903 | 20 | 151 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 151 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 0 | 152 |
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