Jonathan Buchholz 38:44 row
9,029m
Meters
38:44.9
Time
2:08.7
Pace
554
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 74 |
March 11, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.9 | 9,029m | 2:08.7 | 164 | 864 | 19 | 153 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 149 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 151 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 150 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 150 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 156 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 156 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 154 |
| 38:44.9 | 887m | 2:06.7 | 172 | 891 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.